CLASS SCHEDULE

MONDAY

4:00 – 5:00 All Levels

5:30 – 6:30 All Levels

TUESDAY

8:30 – 9:30 All Levels

6:00 – 7:00 Flow

7:30 – 8:30 Yin

WEDNESDAY

4:00 – 5:00 All Levels

5:45 – 6:45  Advanced Flow

7:15 – 8:15 Slow Flow + Yin

THURSDAY

9:00 – 10:00 All Levels

6:00 – 7:00 Slow Flow

7:30 – 8:30 Restorative

FRIDAY

4:00 – 5:00 All Levels

5:45 – 6:45 Flow

SATURDAY

8:30 – 9:30 All Levels

10:00 – 11:00 Slow Flow + Yin

SUNDAY

10:00 – 11:00 All Flow

6:00 – 7:15 Slow Flow + Nidra